I can help you find peaceful solutions to challenges you face. My holistic approach welcomes your thoughts, body sensations, emotions, and spiritual beliefs. From the basis of a trusting and respectful relationship, we customize treatment to your needs. Depending on our focus, I integrate tools from cutting edge models of therapy including Internal Family Systems Therapy, Sensorimotor Psychotherapy, EMDR, and mindfulness. My style is practical, compassionate, and interactive. I know that entering therapy takes courage. I believe deeply in your capacity to heal and as your therapist/guide I will be there to facilitate your healing and assist you in creating the life you want.
My treatment specializes in resolving trauma and attachment challenges using innovative and traditional therapy models. Problems stemming from trauma and attachment cover a wide range of experiences and include depression, anxiety,panic disorders, low self-esteem, helplessness, relationship conflicts, feeling stuck, difficulties making decisions and feeling unsafe in the world and your body.
I offer on-line services.