Therapy can help by addressing the need for support, develop a deeper understanding of ourselves, and begin to build personal resilience to facilitate positive changes. Recognizing that life isn't going as planned and taking the first step by asking for help takes courage. My work with you, your adolescent, or family focuses on finding understanding of and solutions to the problems that are currently being experienced.
Many times individuals, couples, or families come to therapy because there has been a significant event that has occurred. The loss of a loved one, a divorce in a family, or an acting out teenager increases disruption within relationships and within ourselves.
At our practice, we accept most major insurances and handle all claims and inquiry of benefits on our client's behalf. Many insurance plans cover individual, group, or family counseling. I offer a free thirty-minute phone conversation so together we can discuss if therapy is appropriate for you, your partnership, or your family.